Mind Health
Make your mind a beautiful home
Welcome
Navigating the mental health field—crowded with bold claims, glossy banners, and quick fixes—is no easy task.
Sifting through veneer to uncover substance can feel impossible.
Considering letting someone into private corners of your mind is a test of courage.
Welcome, and thank you. I'm grateful your search led you here.
Specialties
The majority of my patients seek treatment for various forms of anxiety, depression, mood changes, challenges in relationships, low self esteem, or adjusting to major life events such as loss, trauma, separation, or illness.
These struggles can be deeply personal, and each person’s path is unique.
Treatments
Talk Therapy (Psychodynamic Psychotherapy)
Medications or not? (Psychopharmacology and Deprescribing)
Mind and Body (Psychosomatic Medicine)
More than symptom management — we explore patterns of experience, layers of meaning, and the deeper causes of distress. Untangle thoughts and feelings, on the path to clarity and inner peace, in safety and privacy.
"Doctor, do I need medications?"
What you need is a solution that best serves its purpose. Medication may or may not be the best fit. Together, we can weigh all the options.
Body and mind affect each other in powerful ways. Psychosomatic medicine works with these complex interactions to find the most effective path to better overall health.