Welcome
Navigating the mental health field—crowded with bold claims, glossy banners, and quick fixes—is no easy task.
Sifting through veneer to uncover substance can feel impossible.
Considering letting someone into private corners of your mind is a test of courage that deserves seriousness and care.
Welcome, and thank you. I'm grateful your search led you here.
Specialties
My clinical work often addresses anxiety, depression, mood changes, difficulties in relationships, low self-esteem, and the psychological impact of major life events such as loss, trauma, separation, or illness.
While these experiences may share familiar names, such struggles can be deeply personal—and the work they call for is unique.
Treatments
Talk Therapy (Psychodynamic Psychotherapy)
Medications or not? (Psychopharmacology and Deprescribing)
Mind and Body (Psychosomatic Medicine)
How would “just” talk help?
Talk therapy is a professionally supported effort to understand the causes of suffering in the mind. It helps one see the enemy—the symptom—and the battlefield in which it takes hold. With understanding, fighting may no longer be necessary; if it is, it can finally be done with purpose.
"Doctor, do I need medications?"
What you need is a solution that best serves its purpose. Medication may or may not be the best fit. Together, we can weigh all the options.
“Is this physical or psychological?”
Mind and body are not separate systems that occasionally interact—they are one system expressed in different ways. Psychosomatic medicine focuses on this overlap, especially where the body speaks what the mind could not.